Training Advice

Below you will find helpful tips on preparing for the races, whether you are a first-timer or an experienced runner.

Baxters Preparation and Training Tips
Adrian Stott's Training Tips
Lucozade Sport Preparation Tips

Download Baxters' training and preparation tips:
Baxters Tip - January 10
Baxters Tip - February10
Baxters Tip - March 10
Baxters Tip - April 10
Baxters Tip - May 10
Baxters Tip - June 10

Download Training Tips from Adrian Stott, Run and Become:
Training Tip - February 10
Training Tip - March 10
Training Tip - April 10
Training Tip - May 10
Training Tip - June 10
Training Tip - July 10

For preparation tips from Lucozade Sport, our Official Supplier of Sports Drinks, please click on the links below:
Marathon
10K